

A plain-English explanation of what data SpotyFlex collects, how it is used, and the privacy choices available to you.
SpotyFlex is an independent fitness and wellness publication, not a data-harvesting company. We believe in total transparency. This policy outlines what minimal information is collected when you browse our site, why it is used, and how your privacy is protected.
SpotyFlex does not require user registration or logins. We only receive personal information that you intentionally and voluntarily provide:
When you visit SpotyFlex, non-personally identifiable technical telemetry is collected to maintain system stability and optimize page delivery:
Some articles on SpotyFlex contain affiliate links, primarily via the Amazon Associates program (Associate ID: spotyflex-20). If you click through and make a verified purchase, we may earn a small referral commission at zero extra cost to you.
SpotyFlex is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn fees by linking to Amazon.com.
Some background research and drafts on SpotyFlex are developed with AI assistance. Every single published article is personally reviewed, cross-checked against primary scientific studies, and edited by Younes Ouba before release. Editorial decisions and human oversight remain central to everything we publish.
Information collected is used strictly to provide high-quality fitness guides:
We never sell, rent, or monetize your personal information to data brokers or third parties. Information is only shared when legally mandated or strictly required by trusted infrastructure providers (e.g. transactional email delivery).
You hold full control over your data. At any time, you may:
To exercise any privacy rights, simply email us at [email protected].